CNA - Weak muscle strength among midlife women more than doubles the risk of diabetes

https://cnalifestyle.channelnewsasia.com/women/women-muscle-strength-diabetes-resistance-exercise-study-nuh-349121?cid=internal_sharetool_androidphone_26022023_cna

Weak muscle strength among midlife women more than doubles the risk of diabetes, Singapore study finds

The link determines that women in Singapore should include resistance exercises in their daily regime to increase muscle strength.

Do not let it happen. Build your muscle strength now!